In this four-part series “Caring for Oneself”, Tom Hills, SVP, Laudio, interviews LeAnn Thieman, speaker, author, and founder of SelfCare for Healthcare. SelfCare for HealthCare is founded on a simple powerful concept — that in order for healthcare givers to nurture the bodies, minds, and spirits of their patients, they must first nurture their own.

This series focuses on caring for oneself; body, mind, spirit, and time.

Segment One

Focusing on the body.

Segment Two

Focusing on the mind.

Segment Three

Focusing on spirit.

Segment Four

Focusing on time.