Resiliency, Inspiration, Motivation – What’s Your One Word for Today?

I remember a cycle/yoga class at my gym where the instructor asked us to think of one positive word about ourselves. She said to focus on this word while we were doing sprints on the bike. What a great energy producer. I felt my energy level shift into high gear (just like the bike did)
Apr 30, 2020
Vicki Hess

Vicki Hess