Caring for Oneself

LeAnn Thieman, speaker, author, and founder of SelfCare for Healthcare discusses the importance of caring for oneself; body, mind, spirit, and time.
Jun 30, 2020
LeAnn Theiman

LeAnn Theiman

The Art of Grace

Cynda Rushton, an international leader in nursing ethics and a member of the Grace team at Johns Hopkins, shares how to use the elements of grace to create the conditions for compassion during stressful and uncertain times. These elements of grace are an anchor and a resource that can be used in the midst of complexity and chaos.
Jun 25, 2020
Cynda Rushton

Cynda Rushton

A Sense of Selfness

During times of crisis, change, and uncertainty, it is commonplace to look to others for direction, security, and re-enforcement of self-worth.  Yet, within each of us, lies the ability to generate these positive feelings of “selfness”.
Jun 16, 2020
Gen Guanci

Gen Guanci

Take Time for You

When was the last time you did something for you…JUST for you?.  Not shopping for the family or someone else, not family laundry, not helping with schoolwork, not going for a walk with the family, not preparing a meal for others even it was your favorite. Something Just. For. You!
Jun 4, 2020
Gen Guanci

Gen Guanci

Resilience

Events like COVID-19 can increase stress; thus, taking steps to proactively safeguard your and your colleague’s well-being to foster resilience is essential. 
Apr 7, 2020
Christine Pabico

Christine Pabico

Jennifer Hargreaves

Jennifer Hargreaves